SUPER EXCITED when I jumped on the scale this a.m. after I had to take a pooper....down 2 #'s from the previous 2 days!!! Yippee!
Dang...I"m writing this for the 2nd time since somehow I deleted the first round when I was almost done! Crap! I'm ready for bed...
Anyway, good day on the Plan...followed to a T, with keeping on schedule w/ my meals...got in a great workout w/ my girls this a.m. for about 1 hr 45 min..doing circuit training. Today was my day of rest w/ just cardio on the schedule, so that worked out well. Got in a good sweat anyway, and did 'Abs of Steel' and got to talk about the 80's hair do and exercise outfit on the chick!!! I got to find me one of those!!! LOL. Maintained the no snacking once again, all but a couple crumbs of this dessert I was cutting up tonight, had a few of them off the plate...and made up a wrap w/ canned chix tonight since I used all my cooked chix that I had. Will have to prepare some more tomorrow. Went to Sky High in Spokane today so not too much extra time w/ workout in a.m....getting kids down for early nap, and getting my 2 meals ready to go. The wrap tonight was yummy tho, and I even made one for Justin - he didn't even know he was eating Favao style either!
Need to do my cleanse and then bed....Mom had day 2 of the Plan and all went well. First day of Cleanse and all went well there too...one extra movement but no big deal. So nice not running to the bathroom all day w/ the cleanse. And the fact that you get to eat all day long too! She did go off the Plan tonight for her final meal and opted for her boiled ham dinner instead (probably not as lean of meat as chicken..but oh, well)
Looking forward to tomorrow, and a new menu for the week. Too bad I didn't do my shopping for the week yet! Might have to try to squeeze that in tomorrow night. There are several things on my list that I don't have on hand right now, but several that I do. We'll have to do a bit of improvising, so we'll see how it goes. Also having a family function at my house tomorrow, so we'll see how that all works out, then New Year's Eve the next night, so might be a tough week. Hope to hang tough and not blow my Plan too far out of proportion! Cheer me on and help me through.
Good night to all. Don't forget to watch the www.favao.com video..short and awesome. then you can order on my site at www.myxango.com/cook6 to get on the Favao Plan with me so YOU TOO can start feeling great as well!
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