Day 4 of Favao Lifestyle Program

Well, well, well....have had a big KINK in my program as of about 5 last night.  Got down to my parent house and all was well...they were all just starting dinner when we got here, eating that clam chowder I was talking about.  I did end up having one bite and it was good...but I could resist.  So I had my Chix/cabbage/apple salad all was well...then went out a while later and this stray dog (that we think someone very nicely decided to drop of here) got into my cooler and ate all my meals I had prepared!  Grrrr...poor thing was hungry, although parents did try to feed him some.  Guess he wanted to be on the favao program too!!! So...now I have no prepared meals! Glad I spent the time making them yesterday...so last night the selection of snacks was not very healthy, so I opted for my dilly carrots, some salami (not on plan I"m sure), cheese (smoked Chedd) sweet/hot mustard, and some wheat thins/triscuits,a nd a few chips and some dip...

That was my last meal of the day, and I made it through the night w/ only 1 glass of red wine, so that was good on my part too!  drank my cleanse just before bed last night too at about 11ish.  Bed, then reading for a bit, fell asleep and 5 (not exagerating cuz I looked at clock) minutes later Devyn was by my bed crying cuz her stomach hurt....to toilet for bathroom break for her...gas.  3 times again about every 5-10 min she would go back to sleep and wake up hurting.  Tried pepto, a little bit...didn't help so got the Xango out and had her take a big slug of that and she slept like a dream for the rest of the evening!  Yippee for Xango...or the pepto kicked in...I'll give credit to the Xango tho...and releasing gas 4-5 times too on the toilet! :-)

Up this a.m. at about 7:20 so had my shake in by 8...so can still do my breakfast burrito...nothing special in there, will need to make some brown rice for next meal. Mom has some, and greek yogurt too so that's good too. and everything else is easy too...won't have cabbage tho, might have to switch w/ something else. 

Had our shake, our is my mom and I so she could try it out.  She said she is going to start it after the 1st...my dad said there is no way in HEll I am going to get him to do the plan....I'm not giving up yet tho, same w/ my man.  I think I'll try him after the 1st too....but don't talk to him about it!!!!  He does NOT like people in his personal life, so don't ask until you can say to him...WOW Justin..what have you been doing, you look great!!! ;-) 

So, not much else to report...had a good bm this a.m. w/ only about 1 min of minor cramping in my stomach and then I released and feel much better.   Mom had a scale here, but I'm sure it doesnt' weigh the same as mine, so wouldn't matter what it said.  I'll have to weigh in tomorrow morning to report back on that matter.  Talk to you soon!